Mindset Episode 018 | When something or someone always suffers because you're juggling too many things Artwork

Ruff Around The Edges

Sharing stories of force-free dog training journeys with challenging, reactive and aggressive dogs and the impact living with those dogs has on our daily lives and our mental health. I hope that hearing these stories can help to make people feel less alone. We love our dogs to pieces but sometimes it's hard and then it's simply nice to hear from others going through something similar. This podcast is about us trying to teach our dogs, but more importantly, it's about what our dogs are teaching us.Find the show notes at https://kajsavanoverbeek.com/ruff-around-the-edges-podcast/

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Ruff Around The Edges

Mindset Episode 018 | When something or someone always suffers because you're juggling too many things

February 01, 2023 • Kajsa van Overbeek • Episode 45

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This podcast episode is a reply to an email I received from someone on my email-list.

They wrote:
I was constantly trying to manage between work, my dogs, my almost adult kids, my house, a big yard with a lot of plants, my husband, my extended family, and some time for myself!

Sound familiar?

You're juggling all the things, but no matter the effort, it seems like something or someone is always suffering, because you never manage to get it quite right.
Guilt is inevitable. Spend time on one thing and the other thing suffers.

1) Is that even true though? That someone is always suffering?
2) And are you even spending your energy where you want to spend it? Are you living in line with your priorities?

These are the two main topics I discuss in this podcast episode.

If the podcast resonates with you and you want to dig a little deeper, coaching is the tool to help you cope better with stressful situations, makes you more confident and daring, and all around feel better.

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https://kajsavanoverbeek.com/small-group-coaching/

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